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Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.
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∙ 9y ago
Anonymous
Can drinking water prevent leg cramps
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How do I stop cramps and how do I prevent it?
To stop cramps when they happen a person should stretch the muscle as much as they can or apply ice. To prevent the onset of cramp one should remain hydrated, drinking lots of water and do stretching exercises before working out.
What are causes of muscles cramps?
Muscle cramps may be caused by inadequate blood supply, dehydration, or low blood calcium and magnesium. You can prevent them by drinking more water, and making sure that your electrolytes are repleted after exercising.
How can you prevent water from wasting?
by drinking it
How can you prevent having clean drinking water?
I would suggest buying bottled water, drinking city tap water or by mixing a little dirt and grime in there. That should prevent you from drinking clean water.
Why does drinking tonic water relieve leg cramps?
It contains quinine, a muscle relaxant.
What does fluoride do to your drinking water?
Fluoride is added to public drinking water to help prevent cavities.
What cause of muscle cramp?
Muscle cramps may be caused by inadequate blood supply, dehydration, or low blood calcium and magnesium. You can prevent them by drinking more water, and making sure that your electrolytes are repleted after exercising.
How can prevent the cough?
by not drinking cold water and sweets.
Can drinking salt water prevent you from being pregnant?
No.
How you prevent diarrhea ailment in your digestive system?
we acn prevent diareha by drinking of leny water
What is dehydration and how can a sportsman prevent it?
you can get dehydrated by not drinking I enough fluids to help your body. you can prevent it by drinking loads of water every day and drinking loads during and after sports. I hope I managed to help you...
What can you take before drinking alcohol to prevent you from getting red?
water
