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Q: Can eating healthier give you more energy?
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Can eating healtheir give you more energy?

When you eat healthier foods the energy is slowly released unlike sugar which gives you sudden bursts of energy and the healthier foods also help you concentrate.


What are the benefits of eating a good breakfast?

well, if you eat a good breakfast, studies have shown that it is healthier for you and it gives you more good energy throughout the day


Why do you have to eat your vegetbles?

Because they are an important part of a balanced diet and of the food pyramid and they make you healthier stronger and give you more energy


How do you get more out of your intake?

By eating the right types of foods and making healthier choices.


How do you lose weight at camp?

By eating less/healthier, and by keeping more active.


Would you receive more energy from eating a cow that consumed corn by eating it directly or by eating the corn?

Eating the cow will give you plenty of protein and other nutrients found in meat that corn does not provide.


Are apple more affective than coffee in the morning?

A apple would be a much healthier choice and would give you a little energy. But if your not worried about health, coffee would energize you more.


Has Jane torvill had a gastric band?

No, she just has watched her weight, by eating healthier and exercising more.


How do you get a slim belly?

Stop eating all the junk food, and excersise more and eat healthier!!!!


Where can I find more information on total health makeover?

A nutritionist can help give you information about a total health makeover. Also, eating healthier foods and exercising will help you maintain a healthy lifestyle.


What is the absolute easiest way to lose or stop gaining weight?

STOP EATING if you are eating more then 3 meals a day your eating too much. If your afraid of starving to death then eat healthier more filling foods.


What is more healthier for you an energy drink or a cup of coffee?

coffee, however Edge (http://www.XoomaEdge.com/everlastinghealth) is much healthier than either one