Definately, it will stunt your growth.
Teenagers are still experiencing growth spurts, which require many calories.
No
Teenagers need additional calories to provide energy for growth the boys between the age 11-18 needs 2500-2800 calories and girls need 2200 calories per day. Teenagers needs protein for their growth of muscles they need 45-60 grams of protein each day. Calcium is also important for the strengthening of bones to take 1200 milligrams of calcium each day teenagers are encouraged to take 2-4 servings of calcium each day. Deficiency of iron cause anemia so the boys need 12 milligrams of iron each day and girls need 15 milligrams of calcium daily.
13
It depends on three factors: your current size, age and the types of foods you eat to get the 1900 calories. If you are a teenage male 1900 calories may be too little to support your activity, normal growth and muscle building.
Yes, eating protein aloows for muscle and bone growth, along with regualr exercise and an increase of calories. This will allow you to grow muscles, but without exercise, you will simply gain weight.
Teenagers often experience a growth spurt. The market's recent growth has been great for my portfolio.
no. it does not effect your growth
Stress cannot effect physical growth no, but it can effect you through emotionally growth quite severly, giving you an unhealthy life.
the effect of phosphate on plant growth is an unanswered question
it stumps growth and somthing else, ill return
an average teen in middle school will increase their eating portions for their growth spurt. with this in mind, an average teen may eat 2000-3000 calories a day. depending on their exercise time, they will probably burn about three fourths of their calories consumed.