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Can eating too much at dinner cause trouble sleeping?

Updated: 8/20/2019
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12y ago

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"Depending on how close to bedtime you eat your dinner it could cause trouble sleeping by causing Digestive discomfort, heartburn, etc. If you eat dinner a couple hours before you go to sleep, It should not affect your sleep pattern."

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12y ago
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Q: Can eating too much at dinner cause trouble sleeping?
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