Yes,exercise gives a healthy body and the muscle becomes movable.
No, exercise will not help grow a moustache.
Exercise can help improve bone health by increasing bone density. Some exercise can actually decrease bone density. Bones can grow thicker from exercise such as weight lifting. All exercise should be determined what is safe for the person by their doctor because of some risk involved.
No. No exercise will help you grow taller.
Yes braids do help hair grow. If you eat good and exercise then that'll help your hair grow even more.
Exercise maintains healthy bones by making bones grow stronger and denser
They can help with the rehabilitation exercise which can help with the recovery process and also help them with maintaining the exercise while they are also at home.
That Is NOT True At All!
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Weightlifting is exercise, sport, and a workout. It is when weights are used in different ways to help shape, grow, and strengthen different muscles.
You can't just make yourself grow, but you can help yourself grow better. Your body will grow how God made it to grow. Eat healthy and exercise.
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You can exercise and make your hips grow more muscles. Eat a diet with enough protein to help the muscles grow.