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Exercise at times can definitely make you gain weight especially if your workouts are mainly muscle building instead of cardio. Muscle weighs more than fat so sometimes gaining weigh isn't such a bad thing, especially if its muscle. In the long run gaining a few pounds of muscle is very beneficial towards you because the stronger your muscles are the faster and easier it will be to burn calories.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoBecause muscle is heavier than fat and you are getting into shape by building muscle. Once your muscle tone has leveled out the extra muscle will help you reduce FAT much quicker.
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Does eating patatos make you gain weight?
Eating too much food and not getting enough exercise is what makes you gain weight.
How to gain weight with minor exercise?
To gain weight with minor exercise you will have to eat foods that are high in fat and carbohydrates.
What is an exercise that will make you gain weight in your abdominal area and will make your ribs not show and not make you look anerexic?
Lunch.
If you don't exercise what happens to weight?
You gain weight
What can you do about the weight gain on Depakote?
Exercise
Why do Koreans not gain weight?
They exercise, and some don't gain weight.
Do diabetic diets make the patient lose or gain weight?
Typically, diabetic diets make the patient lose weight as opposed to gaining weight. However, it is of course possible to gain weight on such a diet. Regular exercise is still essential.
Is it true that weight training exercise can make a lean person to gain weight so that he or she becomes fit and able to have an athletic physique?
Yes. Muscle is more dense than fat. As you gain muscle mass, you do gain weight.
How do you make my hips bigger?
Gain Weight and then exercise the areas besides it or just get fat either works
What are unhealthy ways to gain weight?
To eat like a pig, or not exercise is an unhealthy way to gain weight.
How do you keep weight off?
Exercise often. Stay on a diet when you don't exercise so you don't gain weight.
Why do you gain weight when you exercise?
It could be the increase of muscle.
