No, eating guava does not delay your period. Menstruation is determined by your menstrual cycle, eating certain things cannot delay your menstrual cycle. The only way to delay your period is with hormonal medications or hormonal birth control.
No it cant, just makes your period "cramps" less painful Actually, it CAN; but regular (moderate) exercise won't delay your period. It is EXCESSIVE exercise that can delay your period, though. See the link below for more information: