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Can holding in stress be destructive to your Mental and Emotional Health?
Wiki User
∙ 8y ago
This is my personal answer. Yes definitely, holding back stress does not only effect mental and emotional health but it also can effect your physical health as well. Find a way to release stress if you can!
Wiki User
∙ 8y ago
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What is health composed of?
physical health social health mental and emotional health
Which part of the health triangle deals with managing anxiety?
for apex it is mental and emotional
What are the parts of the health triangle?
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
How is mental health different from emotional health?
Mental health refers to cognitive and psychological aspects of well-being, including conditions such as anxiety and depression. Emotional health focuses more on managing one's emotions and feelings, such as being able to cope with stress and express oneself constructively. Both are interconnected, with mental health influencing emotional health, and vice versa.
What is your mental and emotional health?
missing
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Mental and emotional health?
Are great to have in balance with spiritual health.
How can goals strengthen your mental and emotional health?
Setting and working towards goals can provide a sense of purpose and direction, which can increase feelings of motivation, self-esteem, and confidence. Achieving goals can also bring a sense of accomplishment and satisfaction, which can boost mental well-being and emotional resilience.
What are other healths besids spiritual health and mental health?
Emotional health?
What is mental or emotional health?
how you react to the different events in your life
When you have a healthy identity you will experience?
mental/emotional health
What adjectives that describe mental and emotional health?
labile
