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Can hypnosis be used to treat sleep disorders?

Updated: 8/19/2019
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10y ago

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Definitely yes! Hypnosis can treat sleep disorders. Hypnosis session can help you overcome this problem and restore your restful sleep as you gain the calm and reassurance to help you consistently sleep through the night. It also helps you encourage restful sleep as you develop the skills to sleep deeply as soon as your head hits the pillow.

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Q: Can hypnosis be used to treat sleep disorders?
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