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Lactose intolerant individuals can consume lactose, but it must be consumed in moderation.
U poip
Nope, not if you're not lactose intolerant.
Peer pressure
no it doesnt matter what race your from you can be lactose intolerant if you are japaneese but just because you are from japan that does not mean you have to be lactose intolerant
lactose free milk has the same calcium content as regular milk, barring additives
Yes. Calcium lactate compounds DO NOT contain lactose. I'm lactose intolerant and have been using the supplement for years and have not faced any issues.
Dairy products can be a good source of calcium, protein, and other nutrients. However, some people may be lactose intolerant or have dairy allergies. It's best to consume dairy in moderation as part of a balanced diet.
I think you mean "lactose intolerant". Yes, some cats are lactose intolerant. However in rare cases, they are not.
Yes, Kai Wong is lactose intolerant. But he drinks milk after it is boiled.
"Those who are lactose intolerant must avoid consuming most dairy products."
It builds your bones so you should drink lots of milk - no soy milk - unless your lactose intolerant.