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Yes sweating is part of the process for losing body fat.

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12y ago
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9y ago

Losing weight and sweating can be symptoms of a larger issue, but no, losing weight will not automatically cause sweating.

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Q: Is sweating can lose fat
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Related questions

Does your body break down food while exercising?

yes because you are sweating, and when you are sweating you are breaking down food. trust me ...exercise for more than about 30 minutes nonstop......you can lose about 5 pounds of fat!!


Do you have to sweat to burn fat?

If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat


Is steam bath beneficial for weight loss?

Not really. While in there, you'll sweat. The water lost through sweating will indeed lose you some weight. Trouble is, sweating makes you thirsty. And as soon as you satisfy your thirst by drinking, that weight lost through sweating is right back onboard.


Is it a bad thing to lose salt from sweating?

no, sweating is good. it realeses poisons from your body


How do you lose water through skin?

Sweating.


How does your body lose water?

By sweating and peeing.


Is it possible 2 lose an atom sweating?

When people sweat, they lose water through their skin pores. For the fact that water consists of hydrogen and oxygen atoms, it is true that someone can lose an atom from sweating.


How does a runner lose water?

Through sweating and breathing.


Where would you lose more body fat in a sauna or a freezer?

Ha! Cool question. Short answer: Freezer. Although neither is very good a burning fat, the freezer would burn more then sauna due mainly to your body working to keep you warm, shaking/shivering uses more muscle then sweating in a sauna. fyi- sweating isn't a always a good indicator of fat loss.


What distinguishes activr aerobics from lifestyle activities?

Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.


I want to reduce my weight as well as abdomen fats?

If you want to reduce your weight as well as your abdominal fat it is a good idea to exercise. Sweating is another great way to lose weight.


Is sweating important?

Yes, sweating is very important. Your body sweats to cool itself off and by releasing sodium from the body. You can also lose weight by sweating.