answersLogoWhite

0


Best Answer

While it may be challenging for men and women in their 70's and 80's to achieve the same levels of vigor as those 30 years younger due to natural aging processes, they can still take steps to improve their overall well-being and maintain a certain level of vitality. Regular exercise, a balanced diet, sufficient sleep, and staying mentally and socially active can help improve physical strength, mental sharpness, and overall energy levels in older adults. It's essential to consult with healthcare professionals to develop a personalized plan that takes into account any specific health conditions or limitations.

User Avatar

AnswerBot

2d ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can men and women in their 70's and 80's achieve levels of vigor associated with people 30 years younger?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Gerontology

Difference between young and old peoples blood?

Older people's blood tends to have lower oxygen-carrying capacity and clotting ability compared to younger people's blood. Younger individuals generally have higher levels of red blood cells and platelets, which contribute to these differences. Additionally, older people may have more inflammation and oxidative stress markers in their blood compared to younger individuals.


How do older people feel about younger people's clothing?

We think they're stupid and in poor taste -- exactly the way older people felt about our clothing when we were younger.


Are there more younger people than older people?

As of 2021, there are more younger people globally than older people. However, the proportion of older people is growing due to increased life expectancy and declining birth rates in many countries.


Are older people usually nicer than younger people?

This varies from person to person and depends on individual characteristics and life experiences rather than age. Some older people may be perceived as nicer due to wisdom and life experience, but kindness and personality traits can be found in people of all ages.


Who has better peripheral vision older or younger people?

Younger people tend to have better peripheral vision than older people, as age-related changes such as reduced eye muscle flexibility and overall eye health can affect peripheral vision. However, individual differences and factors such as eye health and lifestyle habits can also influence peripheral vision abilities.

Related questions

Dr DeVries of USC has shown that men and women in their 70s and 80s can achieve levels of vigor associated with people?

30 years younger


This population pyramid shows that there are more than in this population?

there are more older people than younger people.


Are there more older people or younger people using Twitter?

Younger.


Why are old people aggressive?

old people are aggressive because they probably not energetic as younger life forms and they are mad at the younger people because they are younger because younger people can do more and they are more energetic!!!!!


Whom do you think are easier to motivate younger or older people?

Younger people. They have more energy and are not set in their ways as much as older people. Just my personal opinion.


What would older students call younger students in Japan?

it's not really mean younger people but in japan, call older people senpai and call younger people kouhai.


Is it worse for older people to do drugs than younger people?

no cuz younger kids can pass the limit


Difference between young and old peoples blood?

Older people's blood tends to have lower oxygen-carrying capacity and clotting ability compared to younger people's blood. Younger individuals generally have higher levels of red blood cells and platelets, which contribute to these differences. Additionally, older people may have more inflammation and oxidative stress markers in their blood compared to younger individuals.


What people are associated with the pyramids?

There are many people associated with pyramids. The 2 (two) most common people associated with pyramids are the Mayans and the Egyptians.


Does Metlife have affordable health insurance policies for younger people?

Yes Metlife does have affordable health insurance policies for younger people. The policies do cost a bit more for the younger people but are still avaialble.


Do older people have a higher pulse rate than younger people?

they have a lower heart rate. younger people have a higher heart rate


How do older people feel about younger people's clothing?

We think they're stupid and in poor taste -- exactly the way older people felt about our clothing when we were younger.