One thing the doctors don't tell you about quiting cigarettes is that with the slow down in your metabolism comes constipation, and no amount of fibre can help because it is soft stool.
Cigarettes do not help acne.
A constipation doctor is helpful in relieving a person's constipation problems. They can prescribe medicines to help with severe constipation and offer tips.
Water, juice and pureed pears or prunes can help if your baby is suffering from constipation. Please see the following: www.mayoclinic.com/health/infant-constipation/AN01089
I know one fruit that can help in constipation is banana. It really works!! try it... But I don't know other foods which can help in constipation.
Prunes
Cranberry will probably help constipation however it isn't commonly recommended. Diet needs to change for constipation to stop. It can make you really sick and can lead to colon cancer.
It is not true that whole grains contribute to constipation. The opposite is true, whole grains can help to relieve constipation.
Help prevent constipation
It has been told that rubbing lavender oil on the stomach does help constipation. Some people think it is just a tell.
If given rectally, yes it can be quite effective.
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