I know one fruit that can help in constipation is banana. It really works!! try it... But I don't know other foods which can help in constipation.
yes, it is healthy to eat cellulose rich foods because it help in movements of bowels in the stomach and help in affective digestion of food and prevents constipation.
Foods that are good for preventing constipation are goods that are high in fiber. Broccoli and prunes are both good for preventing constipation.
Constipation can be caused by dehydration, in which case additional liquid may help. Eating more foods with fiber can help, but again be sure to drink enough liquid. A third option is yogurt with acidophilus, which can help in some cases, too.
Foods high in fiber such as fruits, vegetables, whole grains, and legumes can help relieve constipation. Prunes, flaxseeds, and chia seeds are also known to be effective in promoting regular bowel movements. Drinking plenty of water and staying hydrated is also important for maintaining healthy digestion.
Following a keto diet can sometimes lead to constipation due to the low fiber content and changes in gut bacteria. It's important to stay hydrated and include fiber-rich foods to help prevent constipation while on a keto diet.
Bananas are not likely to cause constipation in adults. In fact, they are often recommended to help with digestion due to their high fiber content. However, individual reactions to foods can vary, so it's best to listen to your body and consult a healthcare provider if you have concerns about constipation.
no.
Here are some food that will cause constipation: the western diets consisting of high fatty foods, fast foods, sodas, caffeine products also banana will make you constipated. So do not a lot of those foods.
Castor oil is a common remedy for constipation.
Water, juice and pureed pears or prunes can help if your baby is suffering from constipation. Please see the following: www.mayoclinic.com/health/infant-constipation/AN01089
High fiber foods such as pears and beans can help treat constipation.