answersLogoWhite

0


Best Answer

To relive constipation, foods with a lot of fiber should be eaten. Fruits like Prunes, pineapples, and Pears are also beneficial. Vegetables that would help with constipation are beans, greens, carrots, broccoli, and cabbage.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Real ale

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are some recommended foods to eat to relieve constipation?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Biology

What is chronic constipation and how long does it last?

Chronic constipation is when one has a difficulty straining or having difficulty passing stools. Some chronic constipation are temporary some last for ever so it is important to see a doctor.


What causes left sided pain and constipation?

There are several things that may cause left sided pain and constipation. Some of the common causes include gynecological issues, gastrointestinal causes and much more.


How does one cure baby constipation?

There are multiple remedies for baby constipation. Some are as simple as offering the baby the right amount of water in addition to usual feedings. Fruit juice can also be used instead of water. If the baby is capable of eating solids, fruit purees can also be fed to aid constipation.


Can constipation be an effect of Glioblastoma?

A glioblastoma (GBM) tumor itself can not cause constipation, unless the tumor location is affecting bowel movement or colon muscle coordination. Commonly, however, constipation in GBM patients is caused by chemotherapy drugs. It's important to stay on top of constipation issues for any cancer patient taking drugs, since a "small" issue like this can easily become a trip to the hospital emergency room for an enema. Even if patients have never suffered from constipation prior to cancer, they should consider taking prophylactic stool softeners while taking drugs which can cause constipation. Of course, many chemo drugs can also cause diarrhea. Some drugs, like the temozolomide (Temodar or Temodal) used in standard treatment of GBMs can cause constipation OR diarrhea; every patient reacts differently to drugs.


The Natural Way to Constipation Relief?

Constipation may be caused by a number of different factors. A poor diet, stress, hypothyroidism, irritable bowel syndrome, disease, and certain medications may all play a role in causing constipation.Unfortunately, constipation can be uncomfortable and even painful at times. Because constipation is often reoccurring, this condition sometimes seems impossible to treat. However, this is certainly not the case. With the right dietary changes, along with some herbal supplements, constipation can easily be a thing of the past.Foods that Help With Constipation ReliefIf you suffer from frequent constipation, the first thing that you should do is take a close look at your diet. If you eat a lot of processed foods, diary products, or do not eat enough fiber, your diet may be to blame. Begin by adding a fiber supplement to your diet and avoid fast foods, diary products, and junk food. Simply making these changes may be enough to end your constipation.Constipation may also be caused by dehydration. If you do not drink enough water, it will be difficult for your body to digest food and move it through your colon. Therefore, begin drinking at least eight glasses of water a day and eating plenty of fruits and vegetables (besides bananas), as these are nutritious and have a high water content. Foods like figs and prunes will also help with digestion as they work as a natural laxative inside the body.Herbal Treatments for Constipation ReliefConstipation is also a sign of an unhealthy colon. If you have consumed an unhealthy diet, it is possible that toxins have slowed your digestive process. A colon cleanse may be necessary to remove old waste from the colon and support good overall health. Fortunately, there are a variety of herbs that can aid the colon in eliminating toxins and waste buildup.Herbs, like aloe, passionflower, milk thistle, and dandelion weed, also work like as a natural laxative inside of the body. Pairing these herbs with those that are high in fiber, including senna, psyllium seed, and flax, will help the body eliminate waste, while cleaning old waste out of the colon. Taking these herbs, while cleaning up your diet and increasing your fluid intake is sure to get your digestive system moving and supply you with natural constipation relief.

Related questions

How do you relieve constipation without drugs?

Constipation can be caused by dehydration, in which case additional liquid may help. Eating more foods with fiber can help, but again be sure to drink enough liquid. A third option is yogurt with acidophilus, which can help in some cases, too.


What can carboxymethylcellulose cause?

It is used in some laxatives, so one would expect it to relieve constipation.


Could you inform me about food for constipation?

Here are some food that will cause constipation: the western diets consisting of high fatty foods, fast foods, sodas, caffeine products also banana will make you constipated. So do not a lot of those foods.


What are the most common used remedies for constipation?

There are several natural remedies listed for constipation. Some on there include dietary changes. It is recommended that you talk with you pharmacist about treatment options.


Can fruit relieve constipation?

Fruit can most assuredly help to relieve constipation. You are, however, looking for fruits that are high in fiber - which not all fruit is. The higher in fiber content the food is, the more of a help it will be. You can also look for certain fruits that are known to have a laxative effect on the colon. Pears, apricots, prunes, raisins and figs - are just some of the fruit that is used to help ease constipation.


What will relieve your 15 month-old daughter of her painful dry stool constipation?

It is necessary to rule out any disease causing constipation. Give her some vegetables and fruits. Avoid highly refined food stuffs.


What is best to take to prevent constipation?

Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.


Can eating a certain diet help with pain management?

I have seen certain foods advocated for helping relieve chronic pain but I'm not sure how scientific the study has been on this subject. You could try some of the recommended foods such as salmon, onions and blueberries but keep the medication on hand.


Healthy And Effective Foods For Constipation?

Waste matter that stays in the colon for an extended period of time will develop into harmful toxins that cause constipation. Waste elimination for a healthy colon is between eighteen and twenty four hours. A fairly common symptom that can strike both children and adults, constipation is typically caused by an insufficient intake of fluids and dietary fiber. Some other key factors that contribute to constipation include lack of exercise, certain types of drugs, large quantities of junk food, pregnancy, and advanced age. A simple way to reduce painful bouts of constipation is to increase your consumption of fresh fruit, vegetables, and whole grains.Beneficial Foods For The IntestinesSome of the most beneficial foods to help relieve constipation are alfalfa sprouts, apples, apricots, beets, bananas, and cauliflower. A daily intake of these foods lubricate the intestines so waste material can be removed frequently. Other foods that lubricate the intestines include sesame seed oil, spinach, peaches, walnuts, carrots, pine nuts, seaweed, okra, and soy products.Foods To Help Eliminate WasteA wide variety of foods will help decrease constipation and promote regular bowel movements. Eating foods like cabbage, sweet potatoes, black sesame seeds, oat bran, and asparagus will be useful in the fight against irregularity. Dried peas, coconut, papaya, blueberries, strawberries, and flax seed oil are also beneficial foods for constipation. Those who suffer from constipation should not consume alcohol, baking powder, milk, cheese, and baked goods containing yeast. Refined foods such as white rice, sugar, and flour should also be avoided.Pectin rich citrus fruit, cantaloupe, yogurt, sauerkraut, oatmeal, and broccoli are other foods that can help relieve constipation. Figs, grapes, prunes, and kiwi fruit are delicious natural laxatives that can sooth the symptoms of constipation. Beans and other high fiber legumes should be eaten on a regular basis. A sufficient amount of water is also important. Drinking at least eight glasses of water each day will keep your intestines and colon in good working order. Ideally, a healthy colon will eliminate waste after every meal. A diet high in fiber can relieve constipation by allowing the body to eliminate toxic waste material up to two times a day.


A Diet to Relieve Psoriasis?

Can diet choices relieve the symptoms of psoriasis? Some medical experts say yes. A diet developed by chiropractor John Pagano has became well-known among psoriasis patients. Pagano suggested that some foods damage the body's ability to eliminate toxins. His recommended diet includes lots of water, apples and other high-fiber foods and a variety of herbs. Foods to avoid include processed foods, salty or sweet snack foods, acidic fruits like tomatoes and citrus, and pickled or smoked products. While Pagano's diet is popular with some patients, many dermatologists dismiss it. Mainstream medicine has no firm recommendations on diets for psoriasis patients.


What is a list of foods for B blood type?

There are list of foods that are better for your diet depending what blood type you are. Some of the foods that are recommended are dairy, beans fruits and vegatables. There are even some foods that help out with weight loss.


What are some diets that help relieve migraines?

If you suffer from migraines, you should avoid foods that are high in sodium. Many of these foods often lead to headaches as well as other health problems.