Yes, you generally do. You absolutely need to be consuming more calories than you burn to add weight. The most important thing is protein - eat about a gram for every pound of body weight.
No. That is not the case. The resting muscles need very less number of calories. They need those little calories for tone of muscles.
Eating does not make muscles at all. Only exercise can enlarge your muscles.
because they can become overweight and store a lot of fat. by building muscles,they can become leaner and meaner! muscles burn more calories than fat so wile monkeys gain muscles they loose weight
Muscles are metabolically very active.So they need lot of energy.
Muscles are very active.They need a lot of energy.
For a meal, maybe. For a whole day, no, you would need more.
beer has a lot more calories than chcolate
When you exercise, you need to move a lot, so you'll need more blood to carry oxygen and do gas exchange to transfer energy.
No need to take it..Lot of calories in it...
I assume you mean "muscle" (you have the same amount of muscles regardless of how strong you are ). Yes, to a certain extent, the more you eat, the larger your muscles will be. Genetics plays a huge factor into this; some people are naturally huge, some are naturally tiny. However, if you're trying to gain size into your muscles, you should eat a lot of protein and consume more calories than you expound.
Squash involves a lot of movement and running and this is all exercise. The more the body has to move and the more energy this takes, the more calories it will burn.
It's bad to smoke for a lot of reasons, but there is nothing that directly interferes with building muscles. Just make sure you're eating enough calories (more than you burn). There are plenty of other reasons to quit.
we get stronger ---- My Answer First of all, you get stronger because you are causing your muscles to work and they adapt by growing bigger and stronger. Secondly, your body is "burning" nutrients called calories. Some calories are unhealthy but some you need. "Burning" calories is when your body is trying to provide you with energy because you are using a lot of the energy to excersise.
We can cut down calories and reduce fats.