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Yes

They often cause gas build up during digestion which in turn may lead to diarrhea from the gas pushing out liquids faster than normal

The worst part is that it can actually lead to constipation as well

If a large amount of the liquid is pushed out too quickly along with the gas, the remainder may end up dry and bulky

This can lead to cycles of diarrhea, followed by constipation, followed by diarrhea, and so on

To prevent this, supplements should not be the primary source of food intake. Scale back on their use until you find a balance of solid foods along with supplements that your body can handle, everyone's tolerance level is going to be different

Also, if you do find yourself with diarrhea be sure to include extra hydration (mostly pure water or mineral water) in your intake to help prevent constipation being the next stage

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13y ago
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12y ago

It gives you diaria because your body is not to used to what you are eating.

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13y ago

Yes

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Q: Can protein supplements cause diarrhea
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