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yes. horse riding is good for you it helps:
1. builds your horsesmanship and relation ship with your horses.
2. It also helps build and relax your muscles.
3. And the you ride more of a confidence rider you become and that means less accidents and injures.
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoYes, not as much as say if we went for a daily jog but we know this because when riding, the horse looses small amounts of weight and breathes in, this is why we have to tighten the girth when riding. However, that weight is soon recovered by meals!
Wiki User
∙ 15y agoyes but only if you ride properly not just walking or trekkiing everywhere xxx
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