Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.
Yes, 25 mph is considered fast when riding a bike.
Yes, 30 mph is considered fast when riding a bike.
That depends on your age, your weight, your degree of fitness, your body composition, and where you are cycling (flat ground or incline) as well as how far you go and how fast you go.
It depends on what your weight is :)
Depends. Bike riding is a decent cardio work out, so it's better than nothing. But a dedicated workout to make you a faster runner would have some weight training(squats, lunges) and then a lot of interval (sprint) training.
A 200cc mini bike typically has a top speed ranging from 30 to 50 miles per hour, depending on factors such as its design, weight, and engine specifications. Performance can vary significantly based on the bike's build and the rider's weight. Additionally, terrain and riding conditions can also affect the speed. Always ensure safety gear is worn and local regulations are followed when riding.
It depends on what your weight is :)
Yes, but it is way to fast for anyone even remotely new to riding.
90 mph
The Husqvarna 85 is a dirt bike designed for off-road riding, and its top speed typically ranges from 50 to 60 mph, depending on factors such as rider weight, terrain, and bike condition. It features a powerful 85cc engine, making it suitable for young riders and those looking for a lightweight, agile bike. Always ensure proper maintenance and safety gear when riding.
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
Treadmill's Elliptical machine, stair master, stationary cycling