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Some types of shoe inserts help with running or other athletic endeavors. It is best to consult with a doctor though to get the correct ones so you do not do more damage.

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11y ago

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Do shoe inserts work?

If you continue to keep experiencing sore feet after running while using the shoe inserts I would highly recommend scheduling an appointment with your primary doctor.


Can shoe inserts ease the pain I feel in my foot arch when running?

There are many products on the market that help ease pain in the bottom of your feet. I was at a shoe store recently and different types of inserts were offered for different types of uncomfortable pain. It is very possible that some of these inserts are for arch support.


Is there anything else besides special shoes you can use to help correct over pronation?

Shoes and inserts are the only way to correct over pronation. A specialist at a running store can help you find the best shoe for your foot.


What is orthodics?

shoe inserts that work to develop or raise your arch when you have almost flat or flat feet


What are the best insole inserts for running?

Dr scholls has arch support inserts for running shoes. They fit great in any size shoe and comforms to any foot shape and size. It allows you to run freely.


How can I prevent shoe inserts from moving inside my shoes?

To prevent shoe inserts from moving inside your shoes, you can try using double-sided tape or adhesive strips to secure them in place. Additionally, choosing inserts that are the correct size and shape for your shoes can help prevent them from shifting around.


What is the newest type of Nike woman's running shoe?

The newest Nike women running shoe is the Nike Free 5.0. It is very ultra lightweight and has carbon rudder inserts in order to enhance durability. They are $100.


What shoes should I get that have cushion for high arch feet?

I found that the company Fleet Feet is the best place to find cushioned running shoes for high arches. They have experts who place you in the correct shoe for your foot.


Why do my feet get tired when walking less than a mile?

Walking is great exercise but if you dont have the proper foot wear it can feel like hell. Try getting a new pair of running/walking sneakers or try comfort shoe inserts.


What is the Nike Pegasus racer and what does it do?

A Nike Pegasus Racer is a running shoe. It is a good running shoe for training. It is a great shoe for running long distances. The shoe is light weight, comfortable and support your feet. You can see a picture of the Nike Pegasus Racer at ebay.com.


Will shoe inserts help the arch in my feet?

Yes they can. There are certain types to comfort your feet that vary depending on shoe type, and the comfort level. I know that Dr. Sholls has some, as well as some other brands out there, but they most definitely can help you.


How do you mentain the normal size of a feet?

By wearing the correct shoe sizes