Yes they can. There are certain types to comfort your feet that vary depending on shoe type, and the comfort level. I know that Dr. Sholls has some, as well as some other brands out there, but they most definitely can help you.
There are many products on the market that help ease pain in the bottom of your feet. I was at a shoe store recently and different types of inserts were offered for different types of uncomfortable pain. It is very possible that some of these inserts are for arch support.
shoe inserts that work to develop or raise your arch when you have almost flat or flat feet
Some types of shoe inserts help with running or other athletic endeavors. It is best to consult with a doctor though to get the correct ones so you do not do more damage.
You can either go buy an expensive shoe to help with your low arch issue, or you can buy a sole that will go into a cheap shoe. I recommend the second option.
If you continue to keep experiencing sore feet after running while using the shoe inserts I would highly recommend scheduling an appointment with your primary doctor.
Dr scholls has arch support inserts for running shoes. They fit great in any size shoe and comforms to any foot shape and size. It allows you to run freely.
Smartfeet is a great brand of shoe inserts that will help people with flat feet. You should ask what level of Smartfeet you need before you buy them. They are a bit pricy but did wonders for me.
Mild pain in the arch of the foot could be caused by poor arches. Trying different shoe inserts that provide greater arch support could help to reduce the pain. If that does not work, one should probably check with their doctor to make sure a greater issue is not causing the pain.
A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.
To be a road runner in Columbia, many people have experienced problems with sore feet. There are a few shoe brands that may help in the prevention of sore feet. The most popular brand are the Nikes, but you can also buy Dr. Scholl's Insulation Foot Inserts to relieve pain.
To prevent shoe inserts from moving inside your shoes, you can try using double-sided tape or adhesive strips to secure them in place. Additionally, choosing inserts that are the correct size and shape for your shoes can help prevent them from shifting around.
not Adidas they have a high arch so you'll get blisters. nike's or pumas have generally a flatter bottom. If you have flat feet, find a pair of shoes that DO HAVE high arches - that way it corrects the flatness. Adidas makes some quality shoes. I have bad feet and I've always had a good experience with the Copa Mundial shoe they make. If your arches are really bad, however, you should buy arch-support inserts.