Sure. What you eat and drink is more important for weight loss than exercise.
Every person is different. What might work for one person might not work for another. Regular exercise and eating right are the main things someone needs to lose weight. Check with your doctor first.
For a person who does minimal or no exercise: For someone under 18, yes it is. For an adult, it would be on the borderline. For someone who exercise regularly, I would say no in both cases as the extra weight would be muscles.
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There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.
Whether a person regains weight lost through surgery depends on a number of factors, but if there is no significant change in diet and exercise habits then, yes, over time the person is much more likely to regain the weight they had lost.
because a person's bodily fluids are transfered into your body hence, making you gain weight. My answer is, EXERCISE! because a person's bodily fluids are transfered into your body hence, making you gain weight. My answer is, EXERCISE!
In most cases where a person is not losing weight, with exercise, can lie on the design of their Exercise and Diet Regiment.Here are two examples why an improper Exercise and Diet Regiment can be the cause.Example of an improper diet being the cause of no weight lost:A person that is over weight considerably, can show a reduction of weight lost if the the designed exerciser and diet helps in the reduction of fatty tissue. If the over weight person's exercise burns a lot of calories, the diet may be adding those calories back and then some.Example of an improper exercise being the cause of no weight lost:If the person is considered slightly over weight, they may not see an adverse effect of losing weight. They may be reducing the fatty tissue weight but at the same time, building muscle mass which can add weight. This is not a bad thing but if the goal is to lose weight, you would have to find a more suitable exercise which will lose more fatty tissue and build less muscle mass.
Just about any type of regular exercise, including curl-ups, will help a person lose weight if they are eating a sensible diet. Unless someone is on a very low carbohydrate diet, they need to burn more calories than they are consuming in order to lose weight. Exercise can help burn calories.
Another name for a heavy person is over weight or obese.
It depends on the person trying to lose weight. Someone could eat healthy meals all day long, but if they don't exercise properly they won't be getting any healthier.
That depends on the individual person.
yes, coz' exercise changes the size or the weight of our body that will also change our physical look