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What happens if you go to sauna everyday?
Yes you can, I go to sauna about 6 times a week.
Is sauna good in melesma?
Sauna doesn't affect your melasma discoloration in anyway, but it is not good idea to go to the sauna when pregnant.
Can you use infrared sauna if you have silicons?
Yes, you can go to the sauna even if you have silicons.
Is a sauna suit bad for you?
You should rather just go to a real sauna instead.
Which should you do first exercise or sauna?
I do sauna first, then swim for an hour, then sauna again after excercising.
How do you sweat fast?
Go in a sauna.
Where can one find a guide to building your own sauna?
You can find a guide to building your own sauna when you go to the websites of SaunaFin, The Home Sauna Center, Street Directory, as well as Build A Sauna, etc.
Can you go into a sauna with shingles?
It would not be suggested. You could further irritate your skin and possibly give the virus to someone who has never had chicken pox before.
Why are my legs red and splotchy after the sauna?
No worries, it should calm down after you come out. If it is also itchy, go see a doctor and don't go to the sauna for a while.
Who might not be able to enter a sauna due to health risks?
There are health risks that go along with entering a sauna. Individuals who are sick, suffer from fainting spells and pregnant should not enter the sauna.
How long should you take a sauna?
There is no age limit. I was a baby when I was first time in sauna, so I would guess when the baby is old enough to be on the sandbox on the playground and as long as the heat in the sauna is not really high and someone is supervising the small child, it's okay. The time spent should be very limited as the stress put on the child's circulatory system is high.
Can I go in a sauna 2 weeks after getting my tragus and nose pierced?
No reason why not. Getting piercings doesn't exclude anyone from taking a sauna !
