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Can someone with chrones disease use protein powder in a fruit shake without it upsetting the bowels?
Wiki User
∙ 15y ago
I have had chrones disease since I was first diagnosed with it at the age of 17 and I have kept working out and taking protein powder. I just stay away from the things like creatine. In short though, yes whey protein powder can be used if you have chrones with no consequence.
Wiki User
∙ 15y ago
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