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I drink about a can or two a day and have lost close to 40 pounds. No it's not healthy at all for you, but just make sure you keep up with your calories. 2 cans equals about 340 cals so you will only be able to eat around 1500 or less calories depending on what your caloric intake is per day. The simple answer is anything in moderation will be okay.

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11y ago
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14y ago

Just stop buying it? It's all in the mind on whether or not someone is truly addicted. Just drop the habit, if you really wish to stop.

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13y ago

yes if you quit ordering a big mac a large fry and a large diet mt. dew then yes

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Q: Can stopping diet Mountain Dew help lose weight?
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