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A lot of chest exercise such as swimming the breast stroke may increase the size of the muscles underneath your breasts but not the actual breast tissue. Why? Breasts are made up of fat and glandular tissue. Exercise will not make them bigger.

Exercise will, however, make muscle bigger, and could increase the muscles your breasts rest on, giving an overall appearance of making them seem a little larger. But, you can't increase fat size by exercise.

There are, however, various massage techniques which appear to have much greater results.

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Q: Can swimming the breast stroke make your breasts grow?
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