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Can taking antidepressants hurt athletic performance?

Updated: 8/18/2019
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10y ago

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In short, maybe. Different drugs interact with different people in different ways. My research on this subject has been limited to mostly anecdotal evidence, but the prevailing opinion is that you should work with your doctor to get a med that does not make you gain weight and become a zombie.

Studies have shown that SSRIs, in particular, may actually increase concentration and quicken reflexes just a hair, but it may be enough to offset the negative side effects.

Kava Kava, a natural antidepressant, has also been shown to improve concentration and quicken reaction time. Go to the Related Link for a study. Another natural suggestion is St John's Wort. For more information visit the Related Link.

Please consult with your physician before taking any new drugs or herbs.

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