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Yes yes u can :)
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoOrange Skin Conditions
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What happens if you get to much of vitamin A?
You get sick, then your skin turns orange then you die. If your doctor tells you you are taking too much vitamin A, stop taking it.
What are the function of and orange?
good for skin and it has too much vitamin C
Sources of vitamins?
Sources:Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored orange or green vegetables (such as carrots, sweet potatoes, pumpkin, and kale), and orange fruits such as cantaloupe, apricots, peaches, papayas, and mango's.Health Benefits :Vitamin A prevents eye problems, promotes a healthy immune system, is essential for the growth and development of cells, and keeps skin healthy.Dosage :Teen guys need 900 micrograms of vitamin A each day.Teen girls need 700 micrograms each day. It is possible to get too much vitamin A, so be careful with supplements. Don't take vitamin A supplements If you're taking isotretinoin (such as Accutane) for acne or other skin problems.Oral acne medicines are vitamin A supplements, and a continued excess of vitamin A can build up in the body, causing headaches, skin changes, or even liver damage.
Rich sources of vitamin A?
Sources:Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored orange or green vegetables (such as carrots, sweet potatoes, pumpkin, and kale), and orange fruits such as cantaloupe, apricots, peaches, papayas, and mango's.Health Benefits :Vitamin A prevents eye problems, promotes a healthy immune system, is essential for the growth and development of cells, and keeps skin healthy.Dosage :Teen guys need 900 micrograms of vitamin A each day.Teen girls need 700 micrograms each day. It is possible to get too much vitamin A, so be careful with supplements. Don't take vitamin A supplements If you're taking isotretinoin (such as Accutane) for acne or other skin problems.Oral acne medicines are vitamin A supplements, and a continued excess of vitamin A can build up in the body, causing headaches, skin changes, or even liver damage.
Is it ok to take hair skin and nail vitamins and a one a day womens vitamin?
No , I was wondering the same thing , so I looked it up.You can not because the tow together has too much vitamin A. Taking too much of most vitamin can be toxic.What I suggest is taking one a day and one of the hair skin and nails instead of three as they bottle recommends. Now u get a little of both words.Sorry for the long read,hope this was helpful.
How come your skin turnes orange when you eat a lot of carrots?
Your skin can turn orange by eating carrots if you have eaten over the daily recommended value. Your body can no longer absorb/store the vitamin A from the carrots and it shows up in your skin.
Can skin be orange?
Spots of you can get orange if you eat to much of something orange likes carrots if not then NO.
Can taking 3000 mg Vitamin C lighten skin?
supposedly..yes there was a study done that it can :)
What is the nutritional value of the skin of a whole navel orange?
An orange is a healthy piece of fruit. One orange has only 45 calories. An orange has no fat, cholesterol, or sodium. The rest of the nutritional value of an orange is, Potassium - 4 percent, carbohydrate - 3 percent, fiber - 9 percent, sugar - 9 grams, protein - 1 percent, vitamin A - 4 percent, calcium - 3 percent, vitamin C - 85 percent, vitamin B6 - 5 percent, and magnesium - 2 percent.
Does orange juice have vitimin c in it?
Yes, it is an excellent source of vitamin C (ascorbic acid) Sure does :) But, a red bell pepper has more than twice the amount of an orange! yes Yes orange juice does contain Vitamin C.
How much scin is on an orange?
not skin, rind
What can carrots do to your skin?
they are healthy for your skin but if you eat to much you can turn yellow-orange
