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When consumed in excess what can be converted to body fat and stored?
Vitamin c
When energy-yielding nutrients are consumed in excess which ones can lead to storage of fat?
Energy-yielding nutrients consumed in excess, particularly carbohydrates and fats, can lead to storage of fat. When these nutrients are not utilized as immediate energy, they are converted and stored as fat in the body for later use.
How do fat soluble vitamins differ from water soluble vitamins?
Fat-soluble vitamins are stored in the body's fat tissues and can be stored for longer periods of time, while water-soluble vitamins are not stored in the body and are excreted in urine if consumed in excess.
When energy yielding nutrients are consumed in excess which one can lead to storage of fat?
Calorie containing nutrients--fats, carbohydrates, and protein, are stored as fat if not used as energy by the body.
How efficient is the conversion of carbohydrates to fat in the body?
The conversion of carbohydrates to fat in the body is not very efficient. Only a small percentage of the carbohydrates consumed are converted to fat, with most being used for energy or stored as glycogen in the muscles and liver.
What happens to excess of sodium inside the body?
Eventually it is consumed by cells. Stored in fat cells. Or leaves the body through sweat.
What is meant by fat loss diet?
A fat loss diet is a dietary regime in which the goal is to shrink adipose tissues by reducing the amount of lipids stored in them. To accomplish this, a diet that is calorie-controlled is consumed, and endurance activities are used to force the body to use its stored fat as fuel.
When consumed in excess which energy yielding nutrients can lead to storage of fat?
Calorie containing nutrients--fats, carbohydrates, and protein, are stored as fat if not used as energy by the body.
What is the difference between fat-soluble and water-soluble vitamins?
Fat-soluble vitamins dissolve in fat and are stored in the body, while water-soluble vitamins dissolve in water and are not stored, so they need to be consumed regularly.
Which nutrient is stored as fat if consumed in high quantity?
Potatos.
Which type of food can be stored as body fat?
Sugar and carbohydrates are stored as body fat. This is extra energy that the body doesn't need and so it is stored as fat.
Does fats act as a reserve energy source?
Yes, fats act as a stored energy source in the body. Excess calories consumed are stored as fat in adipose tissue and can be used by the body for energy during times of low calorie intake or increased energy needs.
