uhh yea y dont u know that?
Losing weight requires exercise, and a healthy diet. At http://dietforum.com you can track your weight, offers many recipes and fitness tips to help you lose the weight.
Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper
"Weight Watchers" and "Fit Day" offers products, free tips on how lose weight, a journal to keep track of your progress and a diet planner to help you plan out your diet.
Burned food will not help you lose weight. It will however help you get cancer.
yes it is
It does help lose weight and, helps you tone your musclesyes
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.