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Can vegetarians have a balance diet?

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Anonymous

10y ago
Updated: 6/29/2022

Yes, but they need to be careful. The biggest problem is getting all the essential amino acids; all animals have them but not all plants.

But it doesn't take much, half a can of tuna a day is plenty.

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Daryl Collins

Lvl 10
3y ago

What else can I help you with?

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