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No. That would be an iron deficiency (anaemia). Vitamin D deficiency usually presents itself as muscle pains in the lower back and legs during the early stages (and sometimes muscle weakness).

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14y ago
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9y ago

A Vitamin D deficiency is the primary cause for getting a cold. 2,000 IUs is a good daily amount, but if you become ill, you need to take more, at least until you have recovered.

Vitamins A and C also help protect you from a cold, so being deficient in these will also increase your risk.

Note: Sodium Ascorbate, although more expensive, is a better form of Vitamin C to use than Ascorbic Acid. However, any vitamin C is better than none.

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11y ago

Not always but if your body is relying on them then you have a higher chance

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Q: Can vitamin d deficiency make you feel cold?
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