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Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.
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∙ 10y ago
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Is Zumba a good workout for slimming thighs and toning glutes?
Yes, because it acts as a cardio workout, you burn calories and if you complement with an appropiate diet you create a deficit caloric with the result of losing weight inluding losing weight on the thighs. If the Zumba workout includes glutes exercises like squats or lunges (most do) then yes it does help toning your glutes too.
What are major muscles for sitting?
glutes
What is another word for your butt?
glutes
Does soccer help you exercise?
Soccer does help you exercise. If you're a midfield, then you can really work those glutes. goalies don't really get much. Forwards, kinda. Defenders get as much as the forwards.
Where is the best spot to get shot and live?
glutes
What is the antagonist of the gluts?
The antagonist of the glutes, or gluteus maximus, is the hip flexors. These muscles are responsible for flexing the hip joint, while the glutes are responsible for extending the hip joint. Strengthening both the glutes and hip flexors is important for maintaining balance and stability in the hips.
Can walking help get rid of cellulet?
Definetly. Brisk walking combined with brushing effected areas is the best remedy
Is glutes the same thing as glutius maximus?
Yes. When people say "Glutes" it is just a shortened version for Gluteus Maximus which is the 3 muscles that make up your buttocks.
Does walking make you fat?
No, walking is good exercise and will help keep your weight down.
Walking with walking poles?
When walking with walking sticks and walking canes you gain balance and upper body exercise. I don't know if it will induce labor, but I have always walked with my wife to help her through her pregnancies. Poles, sticks, staffs or canes can increasingly help one walk safely as the baby continues to grow and will help one tone up for the birth.
What muscle group is located in the butt?
glutes and i have no idea what else
What muscle work in opposition to glutes maximus?
Hip Adductors
