Asked in Math and ArithmeticThunderstorms and LightningWeightliftingEnglish to Spanish
Math and Arithmetic
Thunderstorms and Lightning
English to Spanish
Can wrist curls be done almost every day?
Asked in Exercise, Dieting and Weight Loss
What exercises can be done to strengthen arm muscles?
Asked in Muscular System
What are some good exercises for your biceps?
The most popular ones are dumbbell curls, barbell curls, hammer curls and chin-ups. Dumbbell curls is done using, funnily enough, dumbbells (dumbbells are the ones that you can hold in one hand). It's quite simple to do: simply hold the dumbbells at either sides of your body with your arms straight and your palms facing away from you. Then bring the dumbbells up to your chest without moving your upper arm and without rotating your wrist. Barbell curls are exactly the same except you use a...barbell. Hammer curls are slightly different in that your palms are parallel to your body. Apart from that it's identical to a dumbbell curl. Everyone knows what a chin-up is (if you don't it's the same thing as a pull-up). All of these exercises work your biceps to varying degrees. Exercises like the barbell and dumbbell curls focus on the development of the biceps brachii muscle, whereas hammer curls develop the other muscles in the arm/forearm region which are considered as elbow flexors, wrist supinators and wrist flexors.
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Asked in Physics
What are some practical uses of semiconductors?
Semiconductors may be used to fabricate electronic devices. This is done quite often. Most of the electronic devices they're used for are called "transistors". Often, several transistors are combined in a single small device, called an "integrated circuit". A few examples of where these devices may be found in real life include . . . -- almost every radio in the world -- almost every TV set in the world -- almost every landline telephone in the world -- every TV remote -- every GPS -- every CD/DVD player -- every cellphone and every smartphone in the world.
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