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yes just have a healty diet but excersise is important for a strong heart While you can remain healthy for a while without exercise, especially when you are young (under 30 years old or so), in the long run you cannot maintain your health unless you get some form of exercise on a regular and routine basis.
What else can I help you with?
What are ten reasons people should exercise?
so they dont get obeast so they dont get slow risk of death not healthy
Tell you something your doctor tells you to do that you dont do?
Eat Healthy, Stop Smoking, Exercise, Get enough Sleepexerciseeat healthy foodssleepdrink water
You are 12 years old how can you lose weight?
EAT HEALTHY and exercise DONT TAKE DIETARY SUPPLEMENTS and dont QUIT EATING!!!!!!!!!
How can you tighten up your stomach?
exercise, eat healthy, and actually workout. dont eat junkfood.
How do you lead a healthy life?
dont smoke, drink loads or take drugs eat healthy do exercise and have a laugh (thats what i think anyway)
What is better for you healthy eating or exercise?
Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.
Horses that get exercise frequently?
horses that get excersied are sure to be way more healthy than horses that dont get exercised hope i helped
What happens to you if you don't have a healthy heart?
Well i think if you dont have a healthy heart you will dide or got a bad illness!!!! I am not exactlly sure but you know what just to be on the safe side make sure you watch what you eat and exercise!!!! So you will have a healthy heart!!!!! :)
How can you mountain a healthy weight?
Exercise and healthy diet
What happens if you exercise but don't eat healthy foods?
Exercise is always good for you but why are you not eating healthy foods? If you know you are not doing so, then why dont you look into how to improve your diet as you do into exercising your body. You dont have to eat hamburgers with mayo, sauce and cheese every day if you know better. Have a good bowl of cereal for breakfast, a salad for lunch and a supper with veggies and lean meat. What happens is that you can exercise but not give your body enough good nutrients to keep you healthy. There are enough sites, on line, that can guide you in the right direction. Keep you heart and arteries in good shape and, with the exercise, you will feel better and live a better life.
What is an exercise program that will make weight loss healthy?
There are plenty of exercise programs that will make weight loss healthy especially weightwatchers. Weightwatcher use food products and exercise to lose weight. Eating a healthy diet can be an exercise program.
How do you spell exersice?
It's healthy to exercise. that is how to spell exercise
