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EAT HEALTHY and exercise DONT TAKE DIETARY SUPPLEMENTS
and dont QUIT EATING!!!!!!!!!
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∙ 16y ago
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How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
How many times do 12 years old go up the stairs to lose weight?
A lot.
How do you lose weight without exercise at 12 years old?
Eat less and be more active
How does a 12-year-old lose weight without a diet?
Get into sports. I'm 12 years old and I play soccer. That is a lot of exercise so that should help you lose weight. As long as you don't eat as much as junk food.
If you are 11-years-old and weigh 12 stone how can you lose some weight?
less food, more exercise.
Im 12 years old how much weight do you have to lose?
None. A 12-year-old should never be losing weight, only gaining it. Those exceptions to the rule will already have the information and advice they need.
Is it possible to grow taller at 12 years old so you lose weight?
Normaly at 12 you have at least 6 years of growth to go. and as you grow you will lose the pupy fat, especialy with a bit of exercise and healthy dirt,
How do you lose weight at 12 years of age 5 foot 1 inches and am 100 lbs?
your not fat and you don't need to lose weight. if anything you need to gain weight. an average 12 year old girl weighs 200 ibs. write backwhen you get this
What is a healthy weight for a 5.4 ft 12 year old girl?
Well I am 12 years old and over weight I am 5.4 and I am 190 pounds I just wanted to know how much weight I need to lose also I have a big bone structure
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
Weight for a boy 12 years old and 178cm?
Well im 12 years old and im 181cm(i weight 139 pounds)
