Get into sports. I'm 12 years old and I play soccer. That is a lot of exercise so that should help you lose weight. As long as you don't eat as much as junk food.
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
try working out
DON'T try that!
Healthy diet & exercise
No you will just get bigger
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
Try a certain diet, maybe scarsdale diet.
East a balanced diet
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
There is no way to just lose weight from you legs. The only way to accomplish this is through an overall healthy diet and exercise plan. Everyone's body loses weight in a different area first.
You can't. There is no such thing as spot weight loss.
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.