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Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
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∙ 12y ago
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Does it mean that you have aids if you lose a lot of weight without exercising or being on a diet?
Its possible. But there are a lot of other things that would also cause that
How do you work out without gaining weight?
By controlling your diet.
How do you lose weight without diet plans or diet pills?
The best way to lose weight without a diet plan or pills is to eliminate sugar as much as possible and drink plenty of water. To be aware of what has sugar in it, look at the nutrition labels of the foods you eat. The grams of sugar per serving should be listed. Shoot for 15g per day or less.
Are a good diet and exercise required to maintain weight loss surgery effects?
Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.
What are the diet which makes you health without putting weight?
A balanced one.
How can I lose weight easily without going on a diet?
try working out
Can Diet Coke and weight gain be related?
Yes it is possible. Recent studies in animals have linked diet sodas or sugar substitutes to weight gain. Apparently the diet soda will not cause the weight gain but it will prompt behaviors of over eating.
How do you lose weight faster and get better results without pills?
Try a certain diet, maybe scarsdale diet.
Is it possible to see your mensturation 2 times in a month?
Yes; It is possible to spot in between periods. IT can be caused by stress, extreme change in diet or weight change, hormonal imbalance etc. or can just be a result of being young and your periods not being regular yet.
How can you lose weight if your over weight. Like running or eating habits?
The most important step to lose weight is to eliminate sugar and starch from your diet. Include protiens, fruits and vegetables in your meals. Losing weight without exercising is not possible. Exercise 3-4 times a week.
What does mean being healthy?
Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.
Do you lose weight by being cold?
no just go on a diet fatty
