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How can you lose weight very quickly without changin your diet?
Wiki User
∙ 14y ago
DON'T try that!
Wiki User
∙ 14y ago
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Is the juice diet healthy and efficient?
At a point, the juice diet is somewhat healthy. If you want to loose a lot of weight quickly without working out a whole lot then this is the diet for you. But there are still risks involved.
Is there diet that help you lose weight fast?
There are many diet and weight loss plans that will help you drop weight quickly, but beware of these plans. You can and probably will gain the weight back as quickly or maybe even more quickly. The most sufficient way to lose weight is to exercise at least three to four times per week and eat a healthy, balanced diet.
How do you lose weight quickly with no side effects?
Diet/exercise.
Can you lose weight quickly and not diet?
Yes, but you'll gain the weight back faster than you put it on.
What are some quick weight diet loss plans?
There aren't any good diets that will help you lose weight quick, because those are called fad diets, you lose the weight quickly but you gain it back quickly as well. I do know that The Adkins Diet is a diet that help you lose weight quickly though.
How do you work out without gaining weight?
By controlling your diet.
How can a 16 year old lose weight quickly in 4 weeks?
exercise and diet
What is the best exercise routine for a male to lose weight and gain muscle as quickly as possible?
Well, its not recommended to lose your weight quickly that might harm your body, the best way to control your weight is to control it slowly and graually so your body can easily be adjusted. For this the best way is to do it naturally by controlling your diet and doing exercises. You can do any exercise that you like as long as you can do it without any problem and that also buring your fats and do it regularly. In addition to this you can also add fat burning foods into your daily diet which will help you to control you weight quickly.
What kind of diet can help lose weight quick?
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
What is a safe diet to lose a small amount of weight quickly?
An easy and safe diet for losing a small amount of weight quickly is the Yoplait, Kellogg's, and Slim Fast diet plans. Each involves reducing calories while increasing your fat burning ability by not depriving you of fiber foods.
Is a crash diet a healthy way of losing weight?
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
