Eat less and be more active
how to lose weight fast without exercise
Eat less and exercise more.
Healthy diet & exercise
exercise more, eat properly
run
Yes you can if you eat less, but doing exercise will help in losing weight.
Eat less and exercise.
Exercise with nobody around
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
Get into sports. I'm 12 years old and I play soccer. That is a lot of exercise so that should help you lose weight. As long as you don't eat as much as junk food.
If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.
11 Proven Ways to Lose Weight Without Diet or Exercise 3 articles for free (inkt *r.ee/Toofi_gull) remove the star