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what is anatomic alinment in your spine the corect anser is anatomical alignment has itis in the book
The neutral spine refer to the natural position of the spine when the parts of the body are in good alignment.
The term "unremarkable alignment of the spine" is a common expression used in a radiology report of the spine that means the spinal alignment of the vertebrae in relation to each other is acceptable and within normal limits. It is simply another way of saying that a particular area has been examined and does not present abnormal findings of alignment.
Memory foam pillows do indeed keep the spine in alignment while sleeping as being kept at the head does this exact thing to the rest of the body. It is quite a miraclious invention.
short answer - the sacrum and the base of the skull.
Yoga is a great way to exercise and strengthen the spine. Even something as simple as stretching can be used as a perfect spinal exercise as it allows you to relax the joints.
To be 'in traction' means that you're out sorts. Or that your out of place. Kind of like the alignment of your spine or the break or fracture of an arm or leg.
Scoliosis refers to an abnormal twisting of the spine. Rather than being in perfect alignment, the vertebrae are sometimes out of alignment relative to the vertebrae above and below them. When the vertebrae of the thoracic spine - the middle section of the spine where the ribs attach - can be seen to progressively twist to the left, the condition is called levoscoliosis.
proper body alignment in ballet is executed by tucking in your pelvis so your bottom does not stick out and straightening your spine. then, higher your chin and stand tall and straight. :) from a 7 year ballerina.
visit an osetopath or chiropracter, they have the exteneded skils of knowing how to identify where the problem originates and how to alleviate and improve your spine.
At the very top of the spine are the atlas and axis vertebrae. Beneath them are the cervical vertebrae of the neck, which connect to the dorsal vertebrae of the back. Next are the lumbar vertebrae near the base of the spine, which terminate at the sacrum and coccyx.
The best type of chair for desk confort is the one that supports the lower back and allows for healthy spine alignment. Bad chairs are uncomfortable and can cause spine and back issues later in life.