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Try to understand why you are feeling the emotion. Try to think things through rationally.
Realise that only you can control how you react to a situaton, regardless of what is going on around you, it is you who chooses how to react.
Talk to people about your emotions. This doesn't mean you have to sit down and have a deep discussion, just practice adding little emotional words into your everyday sentences to express yourself. E.g. "that situaton made me feel happy" or "when that happened I was a bit disappointed." It can help things from bottling up.
Emotional maturity and stability is very attractive in both men and women.
Wiki User
∙ 13y ago
One way to control your emotions is by practicing mindfulness, which involves being aware of your thoughts and feelings without judging them. Meditating, deep breathing, and taking breaks when needed can also help regulate emotions. Additionally, engaging in activities you enjoy, talking to a friend or therapist, and getting regular exercise can contribute to emotional well-being.
Wiki User
∙ 13y agoyes! even if you want to rip off a persons head you can still control your feelings.
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What is the most difficult emotion to control?
The most difficult emotion to control can vary from person to person. Some may find anger or anxiety particularly challenging, while others struggle more with jealousy or sadness. It ultimately depends on the individual and their ability to manage their emotions effectively.
Is payback an emotion?
No, payback is not an emotion. It is typically associated with seeking revenge or retribution for a perceived wrongdoing, but it is a behavior or action rather than an emotion.
What is an emotion that combines anger and fear?
An emotion that combines anger and fear is often described as being "fearful anger" or "rage." It can manifest as a response to feeling threatened or out of control, leading to a state of heightened alertness and aggression. This combination can make the individual feel a mix of wanting to both defend themselves and escape the threat.
Is crazy an emotion?
No, "crazy" is not an emotion. It is a colloquial term often used to describe a state of mind or behavior that is perceived as irrational or unpredictable.
Is curiosity a emotion?
Curiosity is generally considered a cognitive and behavioral response rather than an emotion. It involves seeking out new information or experiences. However, some researchers argue that curiosity can be linked to the positive emotion of anticipation or excitement.
How is guilt a helpful emotion?
Guilt helps you identify what is wrong. If one can identify what is then he is sure to control his emotion.
What are the qualities of a good narrator?
Qualities of a good narrator are a loud and clear voice.You also have to use a lot of emotion, but be able to use it under complete control. The narrator uses emotion as a tool; the emotion does not control the narrator.
What emotion would be hard to control as a teenager?
Loveconfidencemotivationhappiness/sadness
Is helpless an emotion?
Yes, helplessness is an emotion and can happen with anyone. It is an emotion where you feel there is no one beside you.
What part of your brain control your feeling?
The limbic system is largely responsible for emotion.
Why can't I control your emotions?
Primarily because I won't let you control my emotions. Likely as not, if you are in any way similar to the other 7.5 billion people on the planet, you have little control of your own emotions. Therefore, it would not be a good idea to let you control mine.Emotions are universal.There can not be your emotion and mine.Communication made possible through language because of emotions only.Controlling emotion is in vain but awaring may be possible which leads to understanding what emotion is.
Does anyone has control over the thoughts of the heart?
Any normal person can control their thoughts to a large degree. The control you seem to be referring to is towards emotion, which is far more difficult but possible.
What is a sentence for the word emotions?
A show of emotion can sometimes help or harm a political campaign. The emotion he invariably displayed was either sadness or apathy.
How do you escape falling in love?
Falling in love is an emotion that you can't avoid when you get it but you can try to control it and limiting it to some bounds.
When you become wise is your heart control by your heart or your head?
Neither. In terms of emotion and intelligence, wisdom is balance between the two.
What is the yinyang tool on spore galactic adventures?
You press control and click on the aggresive emotion in the behavior. The rest is self explanitory
Is it your own fault that you can't control your emotions?
Emotions are ones own fabrication. Word - its image - its emotion - its experience are the four steps of language function. As long as one does not understand the implications of verbal emotions stand as unknown phenomena.Essence of language is emotion but the structure of language is not an emotion all by it self.It is a question one should ask one self that whether one is using the language or used by it.Emotions are involuntary responses to relatively noxious environmental stimuli. You are able to control your emotionsbut it takes time to gain control over it.
