Can you cook Caribbean lamb in a slow cooker?

Answer 1

Yes you can cook Caribbean lamb in slow cooker.

Ingredients:

2 Lamb Shanks, 2 Lamb Shoulders steaks (yielding about 2 lbs of meat without the bone)

2 large Onions (chopped)

3-5 cloves of Garlic (crushed)

2 tablespoon Ghee (clarified butter) or Olive oil with Butter

2 tablespoon Curry powder

1 teaspoon Salt

1 teaspoon Black pepper

1 Meyer Lemon sliced (with rind)

2 peeled and chopped Apples (tart green granny smith if possible)

1/2 cup of Raisins (my addition to Maria's recipe)

1 cup of Chicken broth

8 small Red potatoes (quartered)

Chutney, Yogurt, Rice

Marinade:

Grind and mix with 2 tablespoon of Olive oil

1 tablespoon of Coriander seeds

1 tablespoon Cumin

1 tablespoon Curry powder

1 teaspoon fresh Rosemary leaves

1 teaspoon Thyme

1/2 teaspoon Salt

1/2 teaspoon Pepper

Method:

1. Preheat oven to 350 degrees F. On stove, brown the meat in a little bit of olive oil in an oven-safe pan. Remove meat from pan.

2. Add ghee (or olive oil with a little bit of butter) to pan, add curry powder, cook gently for a minute or two. Add onions and garlic and cook 5 minutes. Return meat to pan.

3. Add sliced lemon, apples, raisins, chicken broth, salt and pepper. Put pan in oven and cook for 3 hours. In the last 45 minutes, remove from oven and put in potatoes. Return to oven.

Serve with chutney and yogurt over rice.

Serves 6.