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Drink a lot of liquid the day before.
day before thanksgiving
Your body is dehydrated. Be sure to drink plenty of water, gatorade, juice ect. for the the day before and the the day of your race. Starting to Drink right before the race is to late; start the day before by carrying a water bottle with you and sip from it throughout the day. Try to drink at least 2-3 bottles, the day before in addition to your regular fluid consumption. You'll know when you have had enough to drink when your urine is pale yellow to clear.
You should drink it in moderation or you will be running to toilet all day
if you drink 6 beers, you will blow clean the next day.
you should always have at least 3 bottles of lucazede
8 glasses
How many time can I drink my own urine before it becomes poison
1-3 days. usually when its hot, its recommended that you drink the night before to avoid dehydration the following day.
Paris Hilton is stupid!!!!!!!!!!!!!!!!!
A colonoscopy
No this will not delay your period.