Want this question answered?
YES
No, typically you are limited to only water.
is it against the law to drink before work
work
A good drink to have before beginning a work out would be something that contains electrolytes, such as Gatorade or PowerAde. The electrolytes help your body absorb water, so you become more hydrated than you would by drinking water alone.
yes it is recommanded to drink 100 or 150 ml of water before 10 minutes of yr performance.bcoz you ial..enificmust provide water for forthcoming sweatinng..a sweating yoga is more b
Do not drink it just in case
yea
yes...take it like 2 hours before hand and follow instructons drink abunch of water and pee like three times before you go.
. Yes it works if you follow instructions and do not eat 3 hours prior to drinking it. Also try urinating several times before your test, and drink plenty of water before and after you drink it.
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
sport drink. they are full of electrolytes