Want this question answered?
yes i think you can.
I have to cook a low iodine diet for a family member, how do I know if any foods have iodine in them .I was trying to leave out alot of sodium, but after research I found out thaqt sodium is not a major factor in cooking for a low iodine diet? is this true? Does sodium have any effect on this diet? How do I find out how much iodine is in the food, it is not on the labels. Thanks for any help.
Yes, including iodine.
eat low salt and low fat diet
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
You can, but you should not if you want your low carb diet to work.
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.
Pink salt in the UK is pink because of the inclusion of oxidized iron. Iodine is close to chlorine as a halogen on the periodic table.. Almost all mineral (table) salt is derived from sea water and there is plenty of iodine in seawater. Goiter is a deficiency disease resulting from (inter alia) low iodine in the diet. People who eat seafood get plenty of iodine. Mineral sources of sodium chloride MAY not necessarily have high iodine levels. Table salt in many countries is often "iodized" ensuring the populace is getting a goiter-avoiding diet. -Firstmate-
A low cholesterol diet is one where you eat fats in moderation. You would want to limit sodium and trans and saturated fats from your diet. It's about choices of food that you eat that will have effects on your cholesterol.
On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.
Diet & exercise, go green. No more red meat
A low triglyceride diet is what the name says. A low triglyceride diet which means that the foods that you eat have to have a low fat balance ratio to the amount of carbohydrates it gives you.