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Pregnancy
Pregnancy Health and Safety (Prenatal Care)
Prenatal Dietary Concerns

Can you eat grouper while pregnant?


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2011-04-19 15:50:44
2011-04-19 15:50:44

The American pregnancy association recommends that pregnant women (or women trying to conceive) avoid eating fish highest in mercury. As of January 2011, this list includes:

Grouper

Marlin

Orange roughy

Tilefish

Swordfish

Shark

Mackerel (king)

They recommend that pregnant women limit the amount of the following fish due to their high mercury levels:

Bass saltwater

Croaker

Halibut

Tuna (canned, white albacore)

Tuna (fresh bluefin, ahi)

Sea trout

Bluefish

Lobster (American/Maine)

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The Shark eat the grouper and snapper and the grouper and the snapper eat the conch so if the conch die the grouper and the snapper do not have no more conch to eat they will die and if the grouper and the snapper die the shark will not have the grouper and the snapper to eat the shark will die BY JOHN FERGUSON Date: 29 October 2012

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