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  • Prenatal Dietary Concerns

Can you eat grouper while pregnant?

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βˆ™ 2011-04-19 15:50:44

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The American pregnancy association recommends that pregnant women (or women trying to conceive) avoid eating fish highest in Mercury. As of January 2011, this list includes:

Grouper

Marlin

Orange roughy

Tilefish

Swordfish

Shark

Mackerel (king)

They recommend that pregnant women limit the amount of the following fish due to their high mercury levels:

Bass saltwater

Croaker

Halibut

Tuna (canned, white albacore)

Tuna (fresh bluefin, ahi)

Sea trout

Bluefish

Lobster (American/Maine)

2011-04-19 15:50:44
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