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Yes, in minimal quantities. Hemoglobin requires iron to bind oxygen to itself which is then transported via your circulatory system. However, you cannot ingest large amounts of solid iron (eg rock). Obtain iron from meat products such as red meat, veel etc.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoThere are a lot of different things that can happen if you overdose on iron. You could experience fluid in the lungs, loss of skin color, headache, fever, liver damage, vomiting blood, low blood pressure, and shock.
Wiki User
∙ 7y agoYes. It is quite easy to overdose on iron - called iron poisoning or iron toxicity - so use of iron supplements is strongly advised against unless you actually need them.
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Why should you eat bananans?
iron, iron, iron and fibre
Do pandas eat iron?
Pandas can't eat iron, at least not in its recognizable metal form.
What do iron golems eat in Minecraft?
They don’t eat
Is there iron in blueberries?
If you want there to be Iron in Blueberries for an excuse to eat them the do so but do NOT expect them to help with Iron deficiency.
How do you raise iron?
eat Prunes
Does craving flour make your iron low and why?
Yes craving flour can make your iron low but its not healthy to eat everyday but you can eat it
What do iron golems eat on Minecraft?
Iron golems dont eat anything. the only way to get them to spawn is to have a certain amount of villagers, they cant breed or eat.
What happens if you eat iron?
It is natural to eat iron in small quantities because it is necessary to make blood. Iron intake is more important for women who lose some during menstruation.
Who did Iron Man eat?
iron man eats the basic foo that regular people eat every day... remeber iron man is a human too. XD
How do you keep anemia healthy?
Take an iron supplement or eat foods rich in iron.
What tipe of food is good to eat if you have anemia?
lots and lots of iron :) lots and lots of iron :) lots and lots of iron :)
How do you raise iron levels?
eat prunes
