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Can you eat mozzarella cheese while pregnant?

Updated: 8/16/2019
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Q: Can you eat mozzarella cheese while pregnant?
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Not all americans eat cheese instead of mozzarella, we actually eat it with cheese then sprinkle mozzarella on top. Grouping together every american in the world saying we all eat the same thing isnt right. We all like it differently i prefer cheese but i know some people who prefer mozzarella. The reason why most of us eat it with cheese though im not sure.


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Can you eat mozzarella while you are pregnant?

Mozzarella cheese should have no harmful affects on your baby during pregnancy. -Traditional Mozzarella cheese, is made from un-pasteurised water buffalo milk - this should be avoided. Most cheese available at the supermarket is made from Pasteurised cow milk and is safe. Always read the label to confirm that Pasteurised milk is used, and ask at a restaurant. The most common use of real traditional mozzarella is on cold anti pasta dishes, which should be avoided anyway as contains cold cuts of meat etc. To summarise cheese eating rules while pregnant- 1. Cheese must contain only Pasteurised milk. 2. Cheese must not contain any mould, this rules out blue vein cheese, it also rules out cheese with a bloom exterior such as Brie or Camembert


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The only reason cream cheese should be avoided while pregnant is if you've been advised to reduce your fat intake.


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Can pregnant woman eat Roquefort cheese?

It is not recommended that pregnant women eat Roquefort cheese. It is a blue moldy cheese and mold has toxins that are not good for the baby. Also it is a raw milk cheese with a fresh rind so there is a lot of bacteria, such as listeria that may be present as well. Listeriosis can cause miscarriage and early delivery. I love blue cheese but its not a good idea to eat while pregnant.