During pregnancy, you can eat a balanced diet rich in folic acid, iron, calcium, and proteins. Maa Mitahara provides personalized dietary guidance to support both maternal and fetal health, ensuring a nourishing pregnancy experience.
now i am not an expert, but i read alot about the subject for my pregnant friend who now has a beautiful healthy boy.
well, foods to be avoided are: anything containing raw eggs, like mayonaise, and Cesar dressing, canned tune, soft creamy cheese, smoked food for the amount of carbon in it.
drinks: cafinated drinks, alchoholic drinks.
also try avoiding faty foods, and sugary foods, cos a pregnant woman gains weight naturally, so stay healthy, and maintain a healthy diet, to avoid getting really fat.
i hope this helps, and good luck.
also read more about this on line, try a site named baby center:
again, i am not speaking from experience, or an expert, i just read about this.
best thing to do is ask your doctor.
good luck again.
Yes. Unborn sharks too indulge in intrauterine cannibalism (stronger unborn pups eating their weaker womb-mates). As a result, not all baby sharks that get formed inside the mother, dont live long enough to come out of the mother shark. Great Whites are one of the very few species where baby sharks exhibit this kind of behavior
What do freshwater mussels eat? • Fish, turtles, leaves? No - freshwater mussels eat microscopic plants and animals called plankton • They also eat bacteria and detritus (dead plant and animal pieces) suspended in the water.
How do freshwater mussels eat? • Freshwater mussels do not hunt or search for their food; they wait for it to come to them • Freshwater mussels filter feed by sucking water in through a siphon (kind of like a little hose) • Water passes over gills where food particles get filtered out and carried by little hairs called cilia to the mouth
discussing sensitive matters and making statements that might bring harm to other captives
No sea scallops are not endangered because they are continously reproducing so basiccly they might never go endangered
Yes as long as it's cooked properly. it's the seafood you have to be careful with.
It depends on what is defined as best. For example nuts are a great source of protein and are commonly used by weight lifters and vegetarians to gain extra protein. Here is the list of the "most common nuts"
Almonds, Brazils, Cashews,Chestnuts, Coconuts, Hazels, Macadamia Nuts, Peanuts, Pecans, Pine Nuts,Pistachios, Walnuts.
the quote marks is due to the fact peanuts are actually legumes.
From the best perspective, in terms of protein per 100g, peanuts has the most of the list above with 24.3g. However there are other factors which can make many of the nuts above the best. It depends on what you prioritise including but not limited to iron, fat, vitamin A, calcium and phosphorous. For example Pistachios have 19.3g of protein, less than peanuts, but have 7 times the amount of iron (14mg).
From a health perpective it is wise to avoid salted nuts as resticting salt intake to 6g (adviced in the UK) is difficult otherwise. Research shows salted goods encourage people to drink more as salt dehydrates the body. A cynic could argue they are sold in pubs to make you more thirsty thus buying more drinks.
Overall good advice is to consume a variety of nuts thus benefiting from the benefits of all nuts.
Are pregnant women allowed to eat sunflower seeds? Yes. Do they absolutely need to for an optimal pregnancy? No. Do sunflower seeds have any special properties that make them good for a developing child anymore than any other nut or seed? Not really.
You should not eat raw fish or seafood when pregnant.
Depending on what fish and where it's from it's usually lots of lead in them which is very dangerous to the fetus. Raw fish can contain parasites and make you sick.
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
Luncheon meat is similar to corned beef. This is safe to eat during pregnancy and so is sliced turkey.
can pregnant women eat shrimp
Answer: No, it is not advisable for pregnant women to eat shrimp. There are too many risks involved with seafood - one common risk is that the food could be contaminated with bacteria.
Yes it is completely safe
I seriously doubt that.In the information that I have,ginger can produce a lot of body heat and can lead to complications in pregnancy,even abortion.I don't think you'd require it for any serious illness,so just keep it away.
It depends on where they are in the world. Whatever it is and where ever they are, the amount of food available is not usually very much. In many parts of the world, rice is the staple that feeds poorer people. Some other parts of the world use beans or corn. They eat what they can produce off the land.
no. definatley not. if there are any possibility of allergies stay clear of them. There are certain fish food's you cannot eat while your pregnant because of the mercury, but yes you can have shrimp. Whoever wrote the above answer probably cannot get pregnant and is mad at the world. Go ahead just stay away from a whole bunch of albacore tuna. Eat the shrimp!
I see no problem with that.
Baking soda is a really bad pregnancy craving of mine along with that of "crushed" ice or any ice for that matter. I asked my doctor about it and although it is not healthy it is common. For 9 months of my pregnancy with my now 2 year old daughter I ate baking soda and she came out fine. Not I'm 35 weeks pregnant with my son and I've been eating baking soda and the doctor says he's fine as well. My only problem is that I do have high blood pressure if I do not drink enough ice water in between the cravings for baking soda.
Eating baking soda may also be a sign of an Iron Deficiency.
pregnant women can eat dry prawns
They aren't necessarily bad for you, not saying they're like vegetable healthy, but it can't hurt to eat a bag from time to time.
the most noticable effect of chewing raw basil is that the poop looks greenish-brown. another effect is that it takes more sexual plesure to get a boner for a guy, and is much harder to get an orgasm for a girl
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